What's in Your Water?

Naturally Occurring Substances in Water 

Also known as materials, matter, constituents, chemicals, compounds.

What naturally occurring substances are in Canada’s water?

Source water is water that is in its natural state, such as water in a mountain stream.  Natural source water has a variety of naturally occurring substances, including metals, minerals, nutrients, organic matter and microorganisms.  Sulfur and iron, for example, are naturally occurring in source water.  They also give water a distinct colour and smell!

In Alberta’s Bow River and its tributaries, naturally occurring substances include fluoride, iron, calcium, magnesium and sulphate [2]. Also, in addition to material from rocks, Bow River water can contain naturally occurring constituents like parasites, bacteria, and viruses from animals upstream. See Microorganisms for more information.

Surface water in other parts of Canada will have different source water characteristics that will reflect local geography and groundwater features.  For example, lakes and river in the Canadian Shield which covers a large region in Canada will have different chemical components than will be found across the Canadian Prairies.

Naturally occurring substances in water that are less common include hydrocarbons and radioactive elements. Some places in Alberta, including around the Athabasca River and Lake Athabasca, have radioactive material and crude oil in the rocks or sand, which naturally seep into water sources.

Naturally occurring substances in tap water

a person's hand is holding a green cup with water coming out of it
Photo by Andres Siimon on Unsplash

Besides the water molecules themselves (i.e., hydrogen and oxygen), there are many other things in tap water. Small amounts of naturally occurring substances are not removed by treatment processes. Tap water likely contains small amounts of minerals like calcium, fluoride and magnesium, some salts, and some dissolved organic matter.

Communities that use groundwater as a source for drinking water may find different materials in their water than communities who use river or lake water. Different minerals, metals, and substances are added depending on the type of rock or ground the water travels through.

Are naturally occurring substances in water regulated in Canada?

wooden gavel sitting on top of a white counter
Photo by Wesley Tingey on Unsplash

While the natural processes that lead to substances in the water cannot be regulated, human activities that cause more natural substances to be released into water are regulated for water quality protection. Additionally, surface water quality guidelines include parameters like total dissolved solids [5], total suspended solids, various naturally occurring metals, and turbidity.

Do naturally occurring substances impact human health?

Source Water

In the Bow River Basin, most naturally occurring materials are not found in high enough concentrations to negatively impact human health. However, some microorganisms are potentially harmful at any concentration. Read more about these organisms and how to avoid them on our Microorganisms Factpage. 

In other regions the naturally occurring dissolved solids may limit the use of water for drinking without specialized treatment.

Tap Water

Water treatment plants, water filters and disinfection systems are all used to remove harmful constituents, both natural and introduced. If you have a private water supply system (like many rural area residents, on-reserve Indigenous communities, and homes not connected to public or municipal treatment systems), there may be more naturally occurring substances in your water. To determine if the water source is safe to drink it is advisable to have a sample of the water tested at an accredited testing laboratory.

Do naturally occurring substances impact the environment?

Yes, but not in a negative way. Because they are natural, these substances are often consistently present in the water and therefore plants and animals have adapted to them. The natural chemistry of water is part of what makes an ecosystem unique and functional. For example, the Banff Mineral Hot Springs have high concentrations of naturally occurring materials including sulphur, calcium, and magnesium, and the plants and animals living around the springs are different compared to species in other areas of the Bow River headwaters.

Natural substances in water can be important for an ecosystem to flourish. Wetland ecosystems that receive minerals and nutrients flowing from upstream have abundant vegetation, whereas wetlands that receive only rainwater (which has almost no minerals) grow very slowly and the plant species do not need many nutrients.

How do naturally occurring substances get into the water?

As water flows over the ground and through rock, it picks up minerals, metals, bacteria, and many other materials. These substances flow in the water until they are removed by biological or physical processes. Examples include bacteria and organic matter being trapped in the sediment, and heavy metal ions being absorbed by aquatic plants.

Many substances travel through the air. These can be natural in origin (e.g. smoke from a wildfire) or human-made (e.g. exhaust from a car). Many substances in the air end up in the water system by falling with rain or snow.

What can we do about naturally occurring substances in the water?

In many places in Canada, you should not drink water directly from streams or rivers without suitable treatment first.

Where can I find more information?

  1. Government of Alberta (2017). Alberta River Water Quality Index (years). https://open.alberta.ca/publications/alberta-river-water-quality-index-years-map. Accessed 2025-02-12.
  2. City of Calgary (2025). Water quality and water hardness reports. https://www.calgary.ca/water/drinking-water/water-quality-water-hardness-water-data.html. Accessed 2025-02-12.
  3. Canadian Water Quality Association (n.d.) Common water problems. https://cwqa.ca/water-quality-information/common-water-problems. Accessed 2025-02-12.
  4. City of Calgary (2025). Fluoride in Calgary’s water. https://www.calgary.ca/water/drinking-water/fluoride.html. Accessed 2025-02-12.
  5. Government of Canada (2009). Canadian Drinking Water Quality Guideline: Total Dissolved Solids (TDS). https://www.canada.ca/en/health-canada/services/publications/healthy-living/guidelines-canadian-drinking-water-quality-guideline-technical-document-total-dissolved-solids-tds.html. Accessed 2025-02-12.
  6. Government of Nova Scotia (n.d.) Natural Water Contaminants. https://novascotia.ca/nse/water/waterquality.natural.water.contaminants.asp. Accessed 2025-02-12.
  7. Government of Canada (2017). Groundwater contamination. https://www.canada.ca/en/environment-climate-change/services/water-overview/pollution-causes-effects/groundwater-contamination.html. Accessed 2025-02-12.
  8. Northern Health, British Columbia (n.d.). Arsenic in groundwater. https://www.northernhealth.ca/sites/northern_health/files/environmental-health/documents/arsenic-in-groundwater.pdf. Accessed 2025-02-12.
  9. United States Environmental Protection Agency (2024-12-13). Water Quality Standards: Regulations and Resources. https://www.epa.gov/wqs-tech. Accessed 2025-02-12.
  10. United States Environmental Protection Agency (2024-12-23). Potential Well Water Contaminants and Their Impacts.https://www.epa.gov/privatewells/potential-well-water-contaminants-and-their-impacts. Accessed 2025-02-12.
  11. United States Environmental Protection Agency (2024-08-17). Types of Drinking Water Contaminants. https://www.epa.gov/ccl/types-drinking-water-contaminants. Accessed 2025-02-12.